At work (real job) and was reading a magazine i get there and found this to be interesting so i decided to share it with you all.. Its in PDF form.. and you can download it here or view it here (link below).. Hopefully it will help someone..:cool:
http://docs.google.com/fileview?id=0B4m1j2ZTZu3yNDY4NGZlY2EtY2FmMC00Y2E5LThiZGMtM2E2OGFlMGQ0YmNk&hl=en
.